TOP 5 HEALTH BENEFITS OF CHEESE Cheese contains many health benefits, which we will considered here today. Today I will outline 5 health benefits of cheese Cheese contains many nutrients, including vitamins such as vitamin C , vitamin B6 , vitamin B12 , vitamin A, vitamin D, vitamin E and vitamin K. Other [1] vitamins such as thiamin, riboflavin , niacin are also found in different types of cheese. Adding it to your diet also provides certain vital minerals such as calcium , sodium , zinc , phosphorus , potassium and iron to the human body. Below are the top 5 health benefits of cheese 1. Dental Care Cheese has very high calcium content, the first and foremost thing you need for strong teeth. Moreover, it is very low in lactose content. Older the cheese, lower the lactose content in it. This also is beneficial for the teeth as any form of sugar (glucose, maltose or lactose) in food can harm the teeth 2.Osteoporosis O...
New generation of deodorants 'on the way'
GETTY IMAGES
Experts believe they have found a better way to tackle body odour (BO).
The key, they say, is understanding how skin bacteria create the smell from virtually odourless armpit sweat.
Two teams, at the Universities of York and Oxford, say they have now deciphered the first step in this molecular process.
It could pave the way for a new generation of deodorants designed to block this unpleasant chain of events, the journal eLife reports.
Sweat
Sweat is made by two types of glands on the skin:
- Eccrine glands, all over the body, produce sweat associated with exercise, which helps us keep cool and does not smell
- Apocrine glands, in the hairy armpits and genital areas, produce sweat containing a number of complex molecules - including proteins - that are odourless when secreted but can be turned into BO by bacteria
Even very small traces of the BO chemicals these bacteria produce can smell cheesy, sour, musky and onion-like.
Deodorant or antiperspirant?
Deodorant uses perfume to mask the smell, plus ethanol or an antibacterial agent to kill the bacteria.
Antiperspirants typically contain aluminium chloride, which reduces the amount of sweat released by temporarily plugging the skin pores that lead to the sweat glands.
Co-author Dr Gavin Thomas, from the Department of Biology at the University of York, said: "Modern deodorants act a bit like a nuclear bomb in our underarms, inhibiting or killing many of the bacteria present in order to prevent BO.
"Only a small number of the bacteria in our armpits are actually responsible for bad smells."
These Staphylococus hominis bacteria use a "transport" protein to recognise and swallow up the odourless compounds secreted in sweat that they convert into BO.
And Dr Thomas and colleagues say this could be used as a blueprint to develop a more guided weapon against BO - a new type of spray or roll-on deodorant containing a substance that would stop the transport protein from functioning.
Their work was funded by the Biotechnology and Biological Sciences Research Council along with an industry grant from Unilever.
There are already some practical things you can do to help prevent BO.
Stop the sweat
- Wash every day
- Use an antibacterial soap to clean your armpits
- Use a deodorant or antiperspirant
- Shave your armpit hair to allow sweat to evaporate quicker
- Wear clothing made of natural fibres, such as cotton, that allow your skin to breathe
- Wear clean clothes
Source : BBC
Comments
Post a Comment